Healthy is Sexy — But It Shouldn’t Be Complicated
Hi, I’m Zara.
I started Fit By Zara because I was tired of getting conflicting advice about health, fitness, and supplements — especially as a woman trying to feel good, not just look a certain way.
For years, I was chasing every trend. Cutting carbs one week, buying overpriced greens powders the next. Meanwhile, my energy was tanked, my gut was wrecked, and my hormones were all over the place.
Eventually, I realized something had to change — and it wasn’t going to be solved by another 30-day challenge or detox tea.
I Built This Space for Women Who Want to Feel Better — Without the Noise
Fit By Zara is where wellness meets real life.
No extremes, no fads, no fear-based marketing. Just smart, science-backed health advice with a focus on what actually works — especially for women navigating hormone shifts, stress, and busy lives.
You’ll find:
- Real talk on what supplements are worth it (and what’s a waste of money)
- Low-stress workouts that don’t require a gym membership
- Simple anti-inflammatory meals you’ll actually want to eat
- Gut and hormone support that puts you back in control
If You’re Into Evidence-Based Wellness That Doesn’t Feel Like a Full-Time Job — You’ll Fit Right In
I’m not a doctor. I’m not perfect.
I’m just someone who got tired of feeling exhausted, bloated, and frustrated — and decided to learn everything I could about how to fix it.
This blog is where I share what I’ve learned (and what I’m still figuring out), in a way that makes sense, saves time, and helps you feel more like you again.
Let’s Stay Connected
I send out a weekly email with practical tips, honest reviews, free resources, and things that are actually helping me right now.
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Thanks for being here — I’m genuinely glad you are.