Why Your Square Nails break (And How to Fix It)

Improper Nail Shape: One of the primary reasons for breakage is an incorrect shape. A square nail should have sharp corners that are well-formed and not overly pointed. If the corners are too acute or the nail is not uniformly shaped, they become weak points that are prone to snapping.

Weak Nails: Genetics plays a significant role in the strength of your nails. If your nails are naturally thin or brittle, they are more susceptible to breakage, particularly in styles like square nails that emphasize the length and structure.

Lack of Moisture: Just like hair, nails require hydration. Dehydrated nails become brittle and are more likely to crack under pressure. This is especially true for square nails, which can bear more stress due to their flat design.

Excessive Length: Square nails can be stunning when they’re long, but length also increases the chance of breakage. Longer nails are subject to more force and impact during daily activities, making them more vulnerable to snapping.

Improper Filing Techniques: Filing square nails requires technique. Incorrect filing on the edges can weaken them, making them more likely to break. Always file in one direction to maintain strength.

Choose the Right Shape: When opting for square nails, make sure that your shape is well-defined but not excessively sharp at the corners. A slight rounding at the edges can help reduce stress on the corners.

Invest in Strengtheners: Nail strengtheners are a must-have for those with naturally weaker nails. Look for products containing proteins or keratin, and apply them regularly to build resilience.

Maintain Moisture: Keep your nails hydrated by applying cuticle oil or a moisturizing hand cream. Regularly massaging your nails and cuticles will promote blood circulation and encourage healthy growth.

Watch Your Length: If you’re prone to breakage, consider keeping your square nails at a manageable length. This can reduce the likelihood of breakage significantly while still allowing you to enjoy the aesthetic of square nails.

File with Care: Master the art of filing. Use a fine-grit nail file and file in one direction only. This will create a smooth edge while also preserving the structural integrity of your square shape.

Wear Gloves: When engaging in household chores or using harsh chemicals, always wear gloves. Protecting your hands from exposure will help minimize damage and prevent breakage.

Avoid Using Nails as Tools: Resist the urge to use your nails for tasks such as opening packages or prying things apart. This can cause undue stress on your nails, leading to unwanted breakage.

Stay Hydrated: Your body’s hydration levels significantly affect nail strength. Drink plenty of water daily to ensure your nails remain well-hydrated from within.

Maintain a Healthy Diet: Incorporate foods rich in vitamins and minerals that promote nail health, such as biotin, zinc, and Omega-3 fatty acids. A well-rounded diet can play a key role in the integrity of your nails.

Limit Exposure to Water: Try to minimize prolonged exposure to water, as it can weaken your nails. If you frequently wash your hands or do dishes, dry your nails and hands immediately afterward.

Persistent Breakage: If you experience frequent breaks or splits that seem unexplained, a professional can evaluate your nail health and recommend suitable treatments.

Visible Damage: Cracks, discoloration, or unusual changes in the texture of your nails can indicate deeper issues that are best assessed by a specialist.

Frequent Pain: If you experience discomfort or pain in your nails or surrounding areas, seeking help can ensure that there are no serious underlying problems.